Bianca Diaz, LPC

We humans are all too familiar with dismissing and ignoring our own feelings for the sake of others. Between work roles, kids, family stressors, and romantic partners, it can be extremely difficult to find time to tune into our own individual wants and needs. If you've woken up and realized that you don't always call the shots in your own life and you'd like that to change, there's meaningful work that we can do! Together we can work to help you regain ownership of your world by addressing specific areas in your life that are in need of a transition. This may mean boundary setting, values identification, codependency recovery, burnout recovery, self-esteem building, challenging thoughts, or just taking a deep dive into the discomfort of it all. In working with me, expect to be warmly challenged and empowered in the journey toward regaining control of your life. The occasional laugh helps a lot too! My clinical expertise plus your commitment to do the work needed to feel and do better would make us a great match. You ready? Click "Request Appointment" above to book!